Who is “ED” and why doesn’t he want me to choose recovery? ED is an acronym for eating disorder and became popularized by the book

What is “Recovery” from an eating disorder? So what exactly is “Recovery” and what does it look like? This is the question that I have

One of the biggest challenges one faces throughout their eating disorder recovery journey is what I like to call “the usual suspects.” While challenges in

How do eating disorder recovery and self-worth go together and why is this important? There are many definitions of “self worth” out there so I

Iʼm sure you are accustomed to hearing about “coping tools” that, while they are essential for a healthy eating disorder recovery, you may also be

As Iʼm sure many of you have noticed, there has been a ton of education, awareness, and discussion on the topic of “Bullying” in the

As discussed in the Part 1 of this article, “the usual suspects” are your unique set of challenges that can sabotage your eating disorder recovery